Celebrate!

It’s the season for picnics, parties, and fireworks! Practicing common sense will make the festivities more enjoyable for you and those around you. Here are a few reminders about heat, food, alcohol, and firework safety to prevent sickness and injury, and help keep the fun going all summer long. Continue Reading →

Signs You May Be Dehydrated

Your body depends on water to survive. Every organ, cell, and tissue in your body needs water to work properly. Your body uses water to regulate its temperature, remove toxic substances, and help the absorb essential nutrients. Continue Reading →

Older and Wiser— But Still in Shape?

Warmer weather and longer days are beckoning us to get out and be active. Your inner child may be telling you to run, jump, and play — but is your body ready? If you haven't exercised in a while you can increase your risk for injury during physical activity. It's important to have a realistic idea of your body's condition. Your body may not be able to function the way it did ten years ago, three years ago, or even last season if you haven't been staying regularly active. Here are few suggestions to help prevent injury during physical activity. Continue Reading →

Building Security: As Strong As Its Weakest Link

Most of us spend a significant amount of time at work, rarely thinking about the precautionary measures in place to create our secure environment. Companies develop policies, programs, and committees to keep their employees and property safe. The primary security risks are theft, vandalism, and violence (random or targeted). Continue Reading →

Adjusting for Success

Setting up workstations properly will prevent repetitive injuries and the potential for strains, sprains, and pains. Continue Reading →

It’s Baaack!

Summer Time!! Yes folks, It’s that time again! Time for warm weather, grilling and picnics, water activities, travel, and outdoor fun! If you practice common sense and safety in all of your activities you will keep you looking good, feeling good, and you won’t miss out on any of the fun. Continue Reading →