There are many different kinds of heart disease. The most common is atherosclerosis (ath-uh-roh-skluh-roh-sis), the buildup of fatty deposits or plaques in the walls of arteries. As plaque builds up, there is less space for blood to flow normally and deliver oxygen through­out the body, including to the heart. Depending on where the buildup is, it can cause a heart attack, leg pain, or a stroke. Atherosclerosis is not part of normal aging and can be serious. Continue Reading →

These little tricks may help keep you healthy, or start you in the right direction of becoming healthier. The healthier you are, the safer (and happier!) you will be. Continue Reading →

Are you a gambler?  Are you willing to risk it all? What happens when we “knowingly” commit an unsafe act or risky behavior?  Ask yourself - Who loses the most?  Who is affected by YOUR actions? Continue Reading →

This winter has been particularly harsh with the cold and snow. Your car needs to be mechanically fit and you need to be mentally prepared when you travel. Continue Reading →

Making New Year resolutions? Here’s a few tips for success. Continue Reading →

Happy Holidays! We look forward to seeing everyone get back to work safely after the holidays. Please do your part to make that happen. Continue Reading →