Adjusting for Success

Setting up workstations properly will prevent repetitive injuries and the potential for strains, sprains, and pains. Continue Reading →

Who’s Got Your Back?

In an ideal work team environment, we like to think that we all have each other’s backs. However, when it comes down to taking care of the physical health of our backs and spines, the responsibility falls onto the individual person. Statistics show that nearly 80% of Americans will suffer from back pain or back injury at some point during their lives. Back strains are second only to the common cold for lost work days. Continue Reading →