Coronavirus – Stress and Coping Techniques (Part 3 of 3)

As COVID-19 continues to spread throughout the country, it is important to adapt healthy coping methods to get through the outbreak. Continue Reading →

Coronavirus – How to Protect Yourself and Others (Part 2 of 3)

As COVID-19 continues to spread throughout the country, it is important to take additional precautions to help protect yourself, family, and the local community. Even if you are considered low risk according to the CDC, it’s important to be cognizant of the effects that this virus may have on individuals who are considered high risk by the CDC. It is imperative that we all do our part to avoid further spreading of the virus. Continue Reading →

Coronavirus – Basics (Part 1 of 3)

What is Coronavirus? (CDC) Coronaviruses (CoV) are a large family of viruses that cause illness ranging from the common cold to more severe diseases such as Middle East Respiratory Syndrome (MERS-CoV) and Severe Acute Respiratory Syndrome (SARS-CoV). Continue Reading →

Machine Guarding

The world of safety compliance should not be confusing. Rules are in place to maintain a safe workplace. This week we are going to look at machine guarding. The OSHA standard is 1910 Subpart O Machinery and Machine Guarding. Moving machine parts have the potential to cause severe workplace injuries, such as crushed fingers or hands, amputations or burns. Safeguards are essential for protection from these preventable injuries. These types of injuries typically occur due to lack of machine guarding or failure to control the hazardous energy utilizing lock out tag out. There are mechanical motions that must be guarded which include pinch points, rotation, reciprocating, traversing, cutting, punching, shearing, and bending. Continue Reading →

Knowing Your Family History Can Save Your Life

Knowing your family’s health history is an effective way to stay healthier. A family health history is a written record of the diseases and health conditions present in your family. Continue Reading →

Daylight Savings Time

Ready to spring forward? Daylight Savings Time 2020 will begin for most of the U.S. on Sunday, March 8th, at 2 a.m. Nowadays, with our cell phones, computers, and electronics changing their time automatically, it can be easy to forget the opportunity to perform important annual upkeep in your home. To keep your family and home safe, as well as prepared, make time for this short safety checklist. Continue Reading →