One of the ways that we look to identify risk is through the use of SLAM assessments. SLAM comes from the mining industry and is an acronym used to help workers remember a way to work safe. SLAM assessments are similar to Behavior Based Safety observations and simply look at a way to perform a task safely. The best way to minimize risk is to follow SLAM…. Continue Reading →

According to www.pcmag.com, working from home has some positive outcomes, but they don’t always come easy or are readily recognized. Everyone who works remotely has to figure out when to work, where to work, and how to create boundaries between work and personal life. What about office equipment, career development, training opportunities, and building relationships with colleagues? Working remotely, especially when working from home most of the time, means figuring out these issues and others. Following are some things you can do when working from home and making adjustments. Continue Reading →

All around the world the use of technology (specifically that which involves screens) is increasing both at work and home. Screens are a part of everyone’s life these days, but prolonged screen time can have some unwanted effects. Let's take a look at some potential negative effects of prolonged screen time and how to mitigate them. Continue Reading →

Reduce stress when working from home by stepping away from what you are doing from time to time. You don’t need to be tied to your computer. Sure, we need to get our work finished and it is important, but it doesn’t have to cause you grief either. Mix it up a bit, move around, stand up, reposition, move to another location, do a quick exercise, or even work from the back patio. Whatever you can do to keep engaged in your work, break up the stress, and minimize the monotony. Continue Reading →

Working from home can have a lot of benefits like not having to sit in traffic and having more time to spend with loved ones. It can also create challenges as well. As you are working from home ask yourself: Is your work area safe and ergonomic? How do you keep from getting distracted? It may be time for an adjustment if you have noticed any new pain or discomfort. Continue Reading →

Are you getting ready to take on some construction work around the house? Building a deck? Installing a fence? New mailbox? Even a simple job like planting a tree in your yard can jeopardize your safety. Many energized power and utility lines are buried just a few feet under the ground. Digging, trenching, or excavating without knowing where the utility lines are buried could be costly - and fatal. Continue Reading →