Office Ergonomics

Poor posture and equipment placement can negatively impact your health. There is no single “correct” posture or arrangement of office components that will fit everyone. However, there are basic concepts and design goals to consider for your particular situation. Continue Reading →

Safety Tools: Safe Plan of Action

What is SPA? Safe Plan of Action, or SPA, is an easy to follow system that is designed to reduce injuries by providing a method for analyzing the task at hand, and then making a safe plan that eliminates the potential safety hazards associated with that work to be performed. Continue Reading →

Safety Always Culture

Our safety goal is “0” Lost Time Accidents. We need 100% participation. But what is your responsibility to achieve this goal? Continue Reading →

10 Key Attributes of Injury Free Workers

The following attributes and characteristics are the result of a nearly 10 year study and countless hours of personal interviews with employees who have worked their entire careers injury free. Continue Reading →

Emoticons Can Kill?

Do you text? Read emails on your phone? Look at social updates? View your calendar? Browse the internet? I know, you may be thinking…"Well I don’t do that while I am driving!" If that’s the case, then I cannot be more proud of you and the decision you have made regarding safety! However, this is not a message regarding phone usage while driving, This message is about the dangers of texting and walking. By the way, the article on the newspaper is a true story! Continue Reading →

The Heart of the Matter

There are many different kinds of heart disease. The most common is atherosclerosis (ath-uh-roh-skluh-roh-sis), the buildup of fatty deposits or plaques in the walls of arteries. As plaque builds up, there is less space for blood to flow normally and deliver oxygen through­out the body, including to the heart. Depending on where the buildup is, it can cause a heart attack, leg pain, or a stroke. Atherosclerosis is not part of normal aging and can be serious. Continue Reading →