Warmer weather and longer days are beckoning us to get out and be active. Your inner child may be telling you to run, jump, and play — but is your body ready? If you haven't exercised in a while you can increase your risk for injury during physical activity. It's important to have a realistic idea of your body's condition. Your body may not be able to function the way it did ten years ago, three years ago, or even last season if you haven't been staying regularly active. Here are few suggestions to help prevent injury during physical activity. Continue Reading →

After all the engineering and administrative controls have been exhausted, PPE is left to be the last line of defense against injuries.  Choosing the correct Personal Protection Equipment (PPE) and wearing it properly can go a long way towards preventing injury to yourself and to others. Continue Reading →

Why Report ALL Injuries? The most important reason to report all injuries is to allow the company to arrange for prompt medical treatment. Proper medical care will reduce the possibility of a minor injury becoming worse. Continue Reading →

For most of us, it is in our nature to jump in and help out in a crisis. But if we don’t protect ourselves when we help the injured, we risk exposure to blood born pathogens or other potentially infectious bodily fluids. Continue Reading →

Winter weather is here and walking on snow and ice covered sidewalks cause a substantial number of falls for pedestrians. Wet or icy surfaces, uneven pavement, glare, and poor visibility all increase the risk for falls and injury. A minor fall may only result in bruised pride, however the potential is always there for serious injuries, such as broken bones or even fatal injuries. Continue Reading →

Why Report ALL Injuries? The most important reason to report all injuries is to allow the company to arrange for prompt medical treatment. Proper medical care will reduce the possibility of a minor injury becoming worse. Continue Reading →