When there are storms in your area, turn on your radio or television to get the latest emergency information from local authorities. Listen for announcements of a storm watch or warning. Enable the weather alert system on your cell phone to give additional alerts for your location. Consider purchasing a weather alert radio for your home to keep you and your family informed of weather emergencies. Learn about the weather warning system for your county. Some areas use a siren system to alert residents to weather emergencies. Know how to distinguish between the siren’s warnings for different types of emergencies.

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We have certainly been facing the most challenging of times. Most of us can handle a crisis or other unusual event when it is a short-term incident, we go through it, grieve, feel fear, deal with our emotions, and then recover. However, in the time of a long-term, continually evolving huge stressor, our normal ways of coping are not always enough. They get old, fall short, or we just get worn down. Lately, professionals are seeing increased mental health disorders, drug, and alcohol abuse from many different areas. The belief is it is in reaction to such heavy, ongoing stress that people are feeling.

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