In an ideal work team environment, we like to think that we all have each other’s backs. However, when it comes down to taking care of the physical health of our backs and spines, the responsibility falls onto the individual person. Statistics show that nearly 80% of Americans will suffer from back pain or back injury at some point during their lives. Back strains are second only to the common cold for lost work days. Continue Reading →

This is Scott Goodwin bringing you highlights of yesterday’s game between The Employees and The Injuries. The Employees have been winning all season, and last night was no different as they took an early lead to dominate the entire game. “We run the plays on the field just like we practice them; no exceptions,” explained The Employees coach. “Each player used all the right moves to avoid strains, sprains, and back injuries.” Defensive Strategy for Avoiding Sprains and Strains Continue Reading →