Water. Rest. Shade.

Heat is the number one weather-related killer in the United States, resulting in hundreds of fatalities each year. Be able to recognize the symptoms of heat related emergencies and know how to respond. Working in hot and humid weather, being in the sun, and doing hard physical work are things that need to be taken seriously. You are also at risk while doing yard work, playing sports, and other leisure activities. Continue Reading →

Injuries Are Like a Flat Tire

Consider this: you walk out to your car and you see that one of your tires is flat. You immediately think that the flat tire is the problem. That is incorrect. The fact that your tire is flat is NOT the problem. The fact that your tire is flat is the condition. The problem is that you no longer have enough air in the tire which has caused it to go flat. Continue Reading →