Celebrate!

It’s the season for picnics, parties, and fireworks! Practicing common sense will make the festivities more enjoyable for you and those around you. Here are a few reminders about heat, food, alcohol, and firework safety to prevent sickness and injury, and help keep the fun going all summer long. Continue Reading →

Signs You May Be Dehydrated

Your body depends on water to survive. Every organ, cell, and tissue in your body needs water to work properly. Your body uses water to regulate its temperature, remove toxic substances, and help the absorb essential nutrients. Continue Reading →

Older and Wiser— But Still in Shape?

Warmer weather and longer days are beckoning us to get out and be active. Your inner child may be telling you to run, jump, and play — but is your body ready? If you haven't exercised in a while you can increase your risk for injury during physical activity. It's important to have a realistic idea of your body's condition. Your body may not be able to function the way it did ten years ago, three years ago, or even last season if you haven't been staying regularly active. Here are few suggestions to help prevent injury during physical activity. Continue Reading →

It’s Baaack!

Summer Time!! Yes folks, It’s that time again! Time for warm weather, grilling and picnics, water activities, travel, and outdoor fun! If you practice common sense and safety in all of your activities you will keep you looking good, feeling good, and you won’t miss out on any of the fun. Continue Reading →

Slip! Slop! Slap! and Wrap.

The American Cancer Society (ACS) advises everyone to get their hats, sunglasses, and sunscreen ready for the long, hot summer. Many of the 3.5 million yearly cases of skin cancer could have been prevented by using sun protection and avoiding indoor tanning. The ACS urges everybody to “Slip! Slop! Slap! & Wrap®.” Continue Reading →

Construction Zone Safety

On average, more than 700 people die in crashes that occur in construction and maintenance work zones. This includes more than 100 workers at these road construction sites. When traveling through construction zones, remember...we’re all in this together. Continue Reading →