Prolonged Screen Time Hazards & How to Mitigate Them

All around the world the use of technology (specifically that which involves screens) is increasing both at work and home. Screens are a part of everyone’s life these days, but prolonged screen time can have some unwanted effects. Let's take a look at some potential negative effects of prolonged screen time and how to mitigate them. Continue Reading →

Reducing the Stress at Work

Reduce stress when working from home by stepping away from what you are doing from time to time. You don’t need to be tied to your computer. Sure, we need to get our work finished and it is important, but it doesn’t have to cause you grief either. Mix it up a bit, move around, stand up, reposition, move to another location, do a quick exercise, or even work from the back patio. Whatever you can do to keep engaged in your work, break up the stress, and minimize the monotony. Continue Reading →

SSOE Group’s Catherine Myers Named Among Portland Business Journal’s Executives of the Year

PORTLAND, Oregon, May 22, 2023 – SSOE Group (www.ssoe.com), an internationally ranked architecture and engineering firm, is proud to announce its President and Chief Operating Officer Catherine Myers, PE, was appointed one of Portland Business Journal’s Executives of the Year. Myers is among the Portland-area’s most successful C-level executives representing a cross-section of executive leadership from a variety of industries in the region. Honorees were selected based on their contribution to their organization’s success over the past year in terms of growth, profitability, and market position strength. Continue Reading →

Ergonomics at Home

Working from home can have a lot of benefits like not having to sit in traffic and having more time to spend with loved ones. It can also create challenges as well. As you are working from home ask yourself: Is your work area safe and ergonomic? How do you keep from getting distracted? It may be time for an adjustment if you have noticed any new pain or discomfort. Continue Reading →

ENR Top 500 List Names SSOE Group #2 Manufacturing Design Firm in the U.S.

Ford’s SSOE-Designed Tennessee Electric Vehicle Center Featured on Cover TOLEDO, Ohio, May 15, 2023– SSOE Group (www.ssoe.com), an internationally ranked architecture and engineering firm, is proud to announce its newest Engineering News-Record (ENR) rankings, which includes the firm’s move to the #2 spot among manufacturing design firms. This reflects an increase of three spots over last year’s numbers and further solidifies SSOE as the go-to firm for industrial facility design. Continue Reading →

Before You Dig

Are you getting ready to take on some construction work around the house? Building a deck? Installing a fence? New mailbox? Even a simple job like planting a tree in your yard can jeopardize your safety. Many energized power and utility lines are buried just a few feet under the ground. Digging, trenching, or excavating without knowing where the utility lines are buried could be costly - and fatal. Continue Reading →