News & Views Month: June 2018
Signs You May Be Dehydrated
Your body depends on water to survive. Every organ, cell, and tissue in your body needs water to work properly. Your body uses water to regulate its temperature, remove toxic substances, and help the absorb essential nutrients. Continue Reading →
Older and Wiser— But Still in Shape?
Warmer weather and longer days are beckoning us to get out and be active. Your inner child may be telling you to run, jump, and play — but is your body ready? If you haven't exercised in a while you can increase your risk for injury during physical activity. It's important to have a realistic idea of your body's condition. Your body may not be able to function the way it did ten years ago, three years ago, or even last season if you haven't been staying regularly active. Here are few suggestions to help prevent injury during physical activity. Continue Reading →
Building Security: As Strong As Its Weakest Link
Most of us spend a significant amount of time at work, rarely thinking about the precautionary measures in place to create our secure environment. Companies develop policies, programs, and committees to keep their employees and property safe. The primary security risks are theft, vandalism, and violence (random or targeted). Continue Reading →
Adjusting for Success
Setting up workstations properly will prevent repetitive injuries and the potential for strains, sprains, and pains. Continue Reading →
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