News & Views Month: June 2018
Warmer weather and longer days are beckoning us to get out and be active. Your inner child may be telling you to run, jump, and play — but is your body ready? If you haven't exercised in a while you can increase your risk for injury during physical activity. It's important to have a realistic idea of your body's condition. Your body may not be able to function the way it did ten years ago, three years ago, or even last season if you haven't been staying regularly active. Here are few suggestions to help prevent injury during physical activity. Continue Reading →
Most of us spend a significant amount of time at work, rarely thinking about the precautionary measures in place to create our secure environment. Companies develop policies, programs, and committees to keep their employees and property safe. The primary security risks are theft, vandalism, and violence (random or targeted). Continue Reading →
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